This is a great meal replacement smoothie. It's best used to make something healthy and delicious … [Read more...]
Are Whole Grains Bad for You?
The FDA tells us that the biggest portion of our diet should consist of whole grains. But forward … [Read more...]
Daniel Lost 60 Pounds in Six Months – His Fat Loss Tips For Men
I met Daniel through reddit. He's a really cool dude and someone I think many of you can relate to. … [Read more...]
How Do You Eat an Elephant?
Many moons ago there lived a young warrior in a small mining village. He dreamed of marrying the … [Read more...]
7 Quick Healthy Snacks for When You’re On The Go
Want to lose fat effortlessly? Then eliminate cookies, candies, chips and other junk snacks from … [Read more...]
Get LEAN for the Summer – How To Lose Belly Fat Fast While Maintaining Muscle Mass
This post is for my Youtube subscribers, readers of The Healthy Gamer, and users on the various … [Read more...]
Three Natural Remedies for Colds and Flus
Last night I started feeling sick. I first noticed it as I was taking my Saturday morning walk. My … [Read more...]
Grab your brews (It’s tea time)
You should be drinking tea—really, you should. Tea? No, it’s not for grandmas or little … [Read more...]
Increase FOCUS and ALERTNESS with these CHEAT CODES
We've all experienced times of intense focus. Thoughts and actions flowed effortlessly. You didn't … [Read more...]
Not sure if preparing for the Apocalypse… or Guild Wars 2 release
I go into detail over what I bought in preparation for the GW2 release. Hopefully this gives you … [Read more...]