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June 30, 2015 By Jack Jones Leave a Comment

Cliff Notes: Start With Why – Simon Sinek – Leadership and Branding Book – Review and Synopsis

Simon Sinek draws three circles, the innermost is why, followed by how, and what. The why is tied to the oldest parts of our brain, the part that deals with emotion. The how and what are tied to the parts of our brain that deal with language. The why deals with our gut intuitions and our feelings – things that we can’t verbalize because they are generated by the part of our brain that doesn’t deal with verbal logic.

You can find more cliff notes and synopsis on great books every entrepreneur should read here.

Best Books On Entrepreneurship (1)

People typically communicate using their logical reasoning faculties. The how and whats. Simon gives the example that Dell communicates that they are a computer company and build computers. Simon asserts that it’s much more effective to communicate with your why first, because your why touches the emotional centers of the brain and will produce an emotional reaction and it’s that emotional reaction that truly builds loyalty and success in the long term.

He gives the example of Apple. Apple’s why is to fight the status quo. They set out to make computers because they saw computers as a way for the common man to fight the power of the corporations and a computer would give a person the ability to do things that previously required massive amount of capital and the support of a big organization to accomplish. From that why they are able to constantly develop technologies that fight the status quo and that’s why they’ve been able to be successful across a variety of industries. If they didn’t start with why they might have been stuck as a “computer company” like Dell and so many of the other players who make computers.

Simon asserts that leaders need to start with a clear why and constantly communicate it. That starting with a clear why will attract and retain people who are passionate and that will be the core of what drives great success in business. You don’t need people that want to build computers. You need people that want to fight the status quo. You’ll get much better results from hiring the latter as opposed to the former even if how you’re fighting the status quo is by building and selling computers.

He gives examples of companies who started with a clear why and had great success but then a “split” occurred, where they lost that sense of why and instead focused on the what, and that’s when the company started its decline. Wal-Mart started as a place that Sam Walton envisioned to help better the community, and he wanted a shop that really treated its employees and customers well and how he did that was by creating a chain of discount retailers. The split happened when Sam died and the company started focusing all of its efforts on the how and the what – selling cheap goods, so they drove down costs wherever they could at the expense of employees and thus started the spiral of huge lawsuits and overall poor public perception. He points out that Costco operates on the same business model as Sams club yet Costco has much higher benefits, treats employees better, and has better profit overall.

Cliffs:

  • Communicate your why, be very clear on your why.
  • Your how and what should reflect your why. Build your how and what based on your why.
  • Focus on the why and everything else will take care of itself.
  • Be careful not to lose your why. Don’t get stuck on the how or what once your company has grown.
  • You need to be very clear on communicating your why as your company grows. Small companies it’s easy to see the why embodied in the leader but as the company grows that why often grows fuzzy.
  • The why is what will inspire you day after day. Focus too much on the how and what and you’ll find any project will turn into drudgery.

Review:

9/10 book. Worth the read. It has fundamentally changed how I will approach branding and communications in all of my business and life endeavors.

Filed Under: Cliff Notes: Book Reviews & Synopsis

March 26, 2015 By Jack Jones 2 Comments

6 Min Home Abs & Core Workout for Six Pack Development

This workout requires no equipment and can be done at home. It’s designed to hit your core, abs, and help you develop out that six pack!

The workout:

3 rounds:
30 seconds plank
30 seconds sit-ups
30 seconds spider-man push-ups
30 seconds rest

If you need more work you can just add another 2-3 rounds.

Filed Under: At Home Workout, Fitness, Health, Motivation

March 26, 2015 By Jack Jones Leave a Comment

My Dad was Imprisoned for Political Dissension – Motivation From My Immigrant’s Perspective.

“Did you know that immigrants are 3-4 times more likely to become millionaires than native-born citizens?”

Statue of Liberty seen from the Circle Line ferry, Manhattan, New York

I heard that stat and it made me think about my own life. I was born in China and came to the US at 8 years old. In China we lived in a small one-bedroom apartment. Had no A/C. We boiled our drinking water and showered in communal showers(about once a week). If we wanted to go somewhere we took the bus. Shopping in the city would be a 2-3 hour commute(each way).

We never saw blue sky – Lanzhou was(and is) considered the most polluted city ON THE PLANET. Most days the smog hung over the city like a thick fog.

But all of that pales when you consider the freedoms we lacked. My father was imprisoned for two years after he lead an anti-government protest on the campus he taught at. They were non-violent. They didn’t riot. They didn’t destroy anything. He was arrested because he spoke out against the government.

I’ve always had an intrinsic drive to do my best. And I think it can be attributed to the perspective gained from my early childhood experiences. I think it’s difficult to truly appreciate the blessings that come from being a US citizen until you can juxtapose it against a place where those freedoms and opportunities don’t exist.

Be grateful that we don’t have secret police throwing us in prison for political statements. Be grateful that we can experience the beauty of blue sky, clear sunsets, and preserved nature. Be grateful that you have the opportunity to attend the most prestigious universities in the world. Be grateful that you have a warm place to sleep and a full belly.

Life is perspective, and attitude. Our minds can make a heaven of hell, and a hell of heaven.

Don’t throw away this great opportunity that you’ve been given.

Filed Under: Featured, Motivation Tagged With: immigration, motivation

February 23, 2015 By Jack Jones Leave a Comment

Home Leg Workout for Men – No Equipment Necessary

Another at-home workout! This is 8 minutes of total work designed to really hit your legs. See more at home workouts videos for men here.

2 mins Box Jumps

2 mins Air Squats

1 min rest

2 mins Box Jumps

2 mins Air Squats

The box jumps and air squats are a great leg workout for men. If you’re doing this at home and don’t have access to a plyo box you can use a chair, a bed, stairs, a table to do step-ups(I wouldn’t recommend jumping on anything that’s not designed to be jumped on). Or you can build your own plyo box at home for about $35.

Box jumps will build plyometric strength and increase your heart-rate. Fantastic exercise for overall athletic ability and conditioning.

Air squats are great for building strength in the legs, targeting your glutes, hamstrings, and quads. They’re also hands down the best hypertrophy exercise you can do without weights.

Post your total number of reps below!(I forgot to count mind haha).

Filed Under: At Home Workout, Fitness, Health

February 20, 2015 By Jack Jones Leave a Comment

Chest Workout – 7 Minutes At Home Workout for Men – No Equipment Required

This is a quick 7 minute at-home workout for men, it requires no weights, and it’s fantastic for building the muscles in your chest, triceps, and great high intensity cardio for fat burning.

Filed Under: At Home Workout

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